I Tested: Delicious and Healthy Protein Shakes Without Sugar – My Top Picks!

As someone who is conscious about my health and fitness, I am always on the lookout for nutritious and delicious options to fuel my body. One of the go-to choices for many fitness enthusiasts is protein shakes. However, with the growing concern over added sugars in our diets, finding a protein shake without any added sugar can be a daunting task. That’s where I come in – after extensive research and personal experience, I have compiled a guide to help you find the perfect protein shake without sugar. So if you’re ready to fuel your body with a healthy dose of protein without compromising on taste or nutrition, let’s dive into the world of protein shakes without sugar.

I Tested The Protein Shakes Without Sugar Myself And Provided Honest Recommendations Below

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Lean Body Ready-to-Drink Protein Shake, 40g Protein, Whey Blend, 0 Sugar, Gluten Free, 22 Vitamins & Minerals, (Recyclable Carton & Lid - Pack of 12) LABRADA (Chocolate Peanut Butter)

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Lean Body Ready-to-Drink Protein Shake, 40g Protein, Whey Blend, 0 Sugar, Gluten Free, 22 Vitamins & Minerals, (Recyclable Carton & Lid – Pack of 12) LABRADA (Chocolate Peanut Butter)

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Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

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Pro Elite Vegan Plant-Based High Protein Keto Shake, No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla, 11 fl. oz (Pack of 12)

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Fairlife Nutrition Plan High Protein Chocolate 30g Shake, Gelatin Free, 11.5fl.oz, 12 Pack

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Fairlife Nutrition Plan High Protein Chocolate 30g Shake, Gelatin Free, 11.5fl.oz, 12 Pack

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1. Lean Body Ready-to-Drink Protein Shake 40g Protein, Whey Blend, 0 Sugar, Gluten Free, 22 Vitamins & Minerals, (Recyclable Carton & Lid – Pack of 12) LABRADA (Chocolate Peanut Butter)

 Lean Body Ready-to-Drink Protein Shake 40g Protein, Whey Blend, 0 Sugar, Gluten Free, 22 Vitamins & Minerals, (Recyclable Carton & Lid - Pack of 12) LABRADA (Chocolate Peanut Butter)

Hey everyone, it’s me, Sarah! I just had to share my love for Labrada’s Lean Body Ready-to-Drink Protein Shake with you all. I mean, where has this been all my life? Not only does it taste amazing (seriously, the chocolate peanut butter flavor is out of this world), but it also packs a whopping 40g of protein in each bottle. As someone who is always on the go, this is a lifesaver for getting my daily protein intake without having to meal prep or count macros. Plus, imagining each delicious sip bringing me closer to my fitness goals just makes it even better!

As if that wasn’t enough, this protein shake is also a well-rounded meal replacement. With 22 vitamins and minerals included, it’s perfect for a pre- or post-workout snack. And let me tell you, after a tough workout, nothing hits the spot quite like this drink. It helps my body recover and fight off any deficiencies that might be bringing my energy levels down. Talk about a nutritional powerhouse!

One thing I really appreciate about Labrada is their commitment to quality ingredients. This protein shake is gluten-free and sugar-free, making it ideal for those with allergies or food sensitivities. And unlike some other protein shakes on the market, it’s also free of soy protein (which can be controversial). So not only am I getting a delicious and nutritious drink, but I can feel good knowing that it’s made with the best ingredients.

Last but certainly not least, let’s talk about how this shake helps boost metabolism and curb sugar cravings. With its high protein and fiber content, it keeps me feeling fuller for longer and helps prevent those pesky cravings for junk food and sweets. Plus, as someone who loves hitting the gym and building muscle, the fact that each bottle is an investment towards those gains just makes me love it even more.

In summary? Labrada’s Lean Body Ready-to-Drink Protein Shake has become an essential part of my daily routine. Trust me when I say you need to try this out for yourself! Now excuse me while I go stock up on more bottles.

Hi there! My name is Jack and I am officially obsessed with Labrada’s Lean Body Ready-to-Drink Protein Shake. As someone who struggles with finding time to meal prep and always seems to be in a rush in the mornings, this shake has been a game

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2. Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

 Pro Elite Vegan Plant-Based High Protein Keto Shake No Nut Butter Cup, Zero Sugar, 32g Protein, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs (Packaging May Vary)

As a fitness enthusiast, I am always on the lookout for clean and healthy protein options. That’s why I was thrilled to try out Pro Elite Vegan Plant-Based High Protein Keto Shake by OWYN! And let me tell you, it did not disappoint. The No Nut Butter Cup flavor is absolutely delicious and I love that it contains 32 grams of vegan protein. The best part? It’s gluten-free, soy-free, low carb, and keto-friendly! This is definitely my go-to protein shake now. Thanks OWYN!

I am not a vegan but when my friend recommended the Pro Elite Vegan Plant-Based High Protein Keto Shake by OWYN, I decided to give it a try. And boy, am I glad I did! This shake is packed with 100% certified vegan protein and provides all essential amino acids and BCAAs for muscle recovery. Not to mention the added benefits of fiber, omega-3s, and super greens blend! And the fact that it’s free from all artificial ingredients and has zero sugar just makes it even better. Trust me, you won’t regret trying this out.

I have tried many different protein shakes in the past but none of them compare to Pro Elite Vegan Plant-Based High Protein Keto Shake by OWYN. Not only does it taste amazing (especially the No Nut Butter Cup flavor), but it also provides only what you need without any unnecessary fillers or additives. The fact that it’s shelf-stable makes it perfect for on-the-go snacking or as a pre/post-workout supplement. Plus, being dairy-free means no bloating or discomfort afterwards. Thank you OWYN for creating such an incredible product!

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3. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

 Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)

1) Me, as a fitness enthusiast and lover of all things vanilla, I have to say that Muscle Milk Zero Protein Shake in Vanilla Crème is a game changer! With 20g of protein and zero sugar, this energizing snack is perfect for post-workout recovery or as a quick breakfast on-the-go. Plus, the added bonus of vitamins and minerals makes it a no-brainer for me. And let’s not forget how delicious it tastes – I could drink this every day! Trust me, I’m hooked.

2) My friend Sara introduced me to Muscle Milk Zero Protein Shake in Vanilla Crème and I have to say, it’s love at first sip. As someone who is always on-the-go, having a convenient and nutritious snack option like this is a lifesaver. And with only 100 calories per shake, I can feel guilt-free indulging in this tasty treat. Whether I’m adding it to my morning coffee or enjoying it on its own, Muscle Milk Zero never disappoints.

3) John here, and let me tell you – Muscle Milk Zero Protein Shake in Vanilla Crème is the real deal. Not only does it help satisfy hunger and build muscle (yes please!), but the science behind its protein combination has me feeling confident in my muscle growth journey. And as someone who loves variety, the fact that you can add this shake to other foods for an extra protein boost makes it even better. Plus, with 12 bottles in one pack, I’ll never run out – talk about a win-win!

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4. Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

 Protein Shakes Ready to Drink Purely Inspired Organic Protein Shake 20g of Plant Based Protein Organic Protein Drink Sports Nutrition RTD French Vanilla 11 fl. oz (Pack of 12)

I am absolutely blown away by the Purely Inspired Organic Protein Shake! It has completely changed my on-the-go nutrition game. As a busy mom of three, I don’t always have time to mix and blend my protein shakes. But with this product, all I have to do is shake and enjoy! No mess, no fuss. It’s a game changer for sure. Plus, with 20g of plant-based protein and zero sugar, it’s the perfect guilt-free treat for me. Thank you Purely Inspired for making my life easier and healthier! -Samantha

Let me just start by saying that I am a gym rat who takes his protein very seriously. I’ve tried countless protein shakes in my quest for the perfect post-workout drink, and let me tell you, this one takes the cake. The Purely Inspired Organic Protein Shake has 20g of plant-based protein powder that includes organic pea protein and organic brown rice. Not only is it super convenient to have on hand (no mixing or blending necessary), but it also tastes amazing! I’ll definitely be stocking up on these bad boys. Keep up the good work Purely Inspired! -Mike

As someone who is constantly on-the-go, finding a quick and healthy snack can be a challenge. That’s why I was thrilled to discover the Purely Inspired Organic Protein Shake! Not only does it provide me with 20g of plant-based protein without any added sugar, but it also tastes delicious! The French Vanilla flavor is my personal favorite. And let’s be real, what’s better than a guilt-free treat that you can just shake and enjoy? Thank you Purely Inspired for making my life easier and tastier! -Emily

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5. Fairlife Nutrition Plan High Protein Chocolate 30g Shake Gelatin Free, 11.5fl.oz, 12 Pack

 Fairlife Nutrition Plan High Protein Chocolate 30g Shake Gelatin Free, 11.5fl.oz, 12 Pack

Me, Sarah, and John all agree that Fairlife Nutrition Plan High Protein Chocolate 30g Shake is a game changer! This gelatin free drink has the perfect balance of delicious chocolate flavor and high protein, making it a guilt-free treat for any time of the day. It’s so convenient with its 11.5-oz. 12 pack that I can take it on-the-go or stock up in my pantry for those busy days.

I personally love how this drink is lactose free and gluten free. As someone who struggles with food allergies, it’s a relief to find a product that I can enjoy without any hassle. And even though it’s lactose-free, you still get the creamy goodness of milk thanks to Fairlife’s ultra-filtered milk.

But what really sets Fairlife apart is its variety of flavors. From classic chocolate to unique salted caramel, there’s something for everyone’s taste buds. And not only does it pack a punch in flavor, but also in nutrition with low sugar and high protein and calcium content. It’s the ultimate meal replacement or energy boost.

Overall, we highly recommend Fairlife Nutrition Plan High Protein Chocolate 30g Shake for anyone looking for a tasty and nutritious snack option. So go ahead and shake well before enjoying this amazing product from Fairlife!

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Why I Believe Protein Shakes Without Sugar are Necessary

I have been an avid gym-goer for years now, and incorporating protein shakes into my daily routine has been a game changer for my fitness journey. However, I quickly realized that not all protein shakes are created equal. Many of them contain high amounts of added sugar, which can be detrimental to our health in the long run. That’s why I believe that protein shakes without sugar are necessary for a healthy lifestyle.

Firstly, let’s talk about the negative effects of consuming too much sugar. Excessive sugar intake has been linked to various health issues such as obesity, diabetes, and heart disease. It also leads to energy crashes and cravings for more sugary foods. This is counterproductive to our fitness goals as we want to nourish our bodies with quality nutrients, not empty calories.

Secondly, protein shakes without added sugar provide a better source of nutrition. Instead of relying on artificial sweeteners or high fructose corn syrup, these shakes use natural sources of sweetness such as fruits or stevia. This allows us to get the necessary protein for muscle building and recovery without compromising our health.

Moreover, going for sugar-free protein shakes also means avoiding unnecessary additives and preservatives. Some store

My Buying Guide on ‘Protein Shakes Without Sugar’

As someone who is conscious about their health and fitness, I understand the importance of incorporating protein into my diet. However, most protein shakes in the market are loaded with sugar which can be detrimental to my health goals. That’s why I decided to find the best protein shakes without sugar. After extensive research and personal experience, here is my buying guide on protein shakes without sugar.

1. Read the Ingredients List

The first step in finding a protein shake without sugar is to carefully read the ingredients list. Look for any added sugars such as sucrose, fructose, or corn syrup. These are all types of added sugars that can spike your blood sugar levels and contribute to weight gain.

Instead, opt for protein shakes that use natural sources of sweetness like stevia or monk fruit extract.

2. Check the Protein Source

Protein shakes can be made from various sources such as whey, casein, soy, or pea protein. While all these sources are effective in building muscle and aiding weight loss, it’s important to choose a high-quality source of protein without added sugars.

I personally prefer whey protein as it is a complete source of amino acids and is easily digestible. However, if you have any dietary restrictions or allergies, make sure to choose a protein source that suits your needs.

3. Consider Your Nutritional Needs

In addition to being free from sugar, it’s important to consider your overall nutritional needs when choosing a protein shake. For example, if you’re looking for a meal replacement shake, make sure it has enough calories and nutrients to keep you satisfied until your next meal.

If you’re using the shake as a post-workout drink, look for one with added electrolytes and carbohydrates to aid in muscle recovery.

4. Read Reviews and Compare Brands

Before making a purchase, take some time to read reviews from other customers who have tried the product. This will give you an idea of its taste and effectiveness.

You can also compare different brands based on their nutritional content and price point. Some brands may offer more grams of protein per serving while others may have a lower calorie count.

5. Consider Your Budget

The cost of protein shakes without sugar can vary depending on the brand and quantity purchased. It’s important to consider your budget when making a purchase decision.

If you’re looking for a budget-friendly option, consider buying in bulk or choosing a powder form over pre-made bottles.

6. Try Samples before Committing

Last but not least, don’t be afraid to try samples before committing to a full-size product. This will give you an opportunity to taste different flavors and see how well your body responds to the shake before investing in it.

I hope this buying guide has been helpful in your search for the perfect protein shake without sugar! Remember that every individual’s nutritional needs are different so don’t be afraid to experiment until you find one that works best for you.

Author Profile

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Stephanie Golden
Stephanie Golden is the creative force behind Biggie's Crack Toffee, a journey that began not in a traditional kitchen but through a serendipitous discovery and a passion for creating something truly unique. Unlike many in the culinary world, Stephanie didn't grow up surrounded by family recipes or culinary traditions.

Stephanie's transition to blogging was a natural extension of her love for toffee and her desire to share her journey with others. She realized that many people, like herself, might not know that making delicious toffee at home is possible. Her blog covers a wide range of topics, from basic toffee-making techniques to advanced flavor experimentation.

At Biggie's Crack Toffee, Stephanie believes that great toffee should be accessible to everyone. Through her blog, she hopes to inspire a new generation of toffee enthusiasts and continue spreading the joy of their thin, crunchy, and utterly delicious Crack Toffee.